Heading north from Settle, following the River Ribble towards Stainford.

Then West to Feizor and finally heading South East back into Settle

Leaving Settle heading south with a steady incline picking up the Pennine Bridleway and down to Long Preston turning West onto the Ribble Way and North back to Settle via the River Ribble.

Same loop as the medium walk with an extra section at the beginning, inc. a steep climb on the Dales High way with Attermire caves before joining the Pennine Way and the medium walk at Black’s Plantation.