Your help in an emergency could save a life. First aid training will give you the confidence to help your child, friends, family or even a stranger when they need it.

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• Learn in an open, friendly environment with qualified, externally accredited trainers.

• You don’t need to have any previous experience, just a willingness to take part.

• No written exam, just practical exercises to help you practice and remember the skills.

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4 hours (plus 30 minute lunch) / 10:00-14:30

 Nationwide

First aid for adults

• Courses are 10am - 2.30pm daily

• Course Fee is covered by the Walking Club

• This one day course is for anyone who wants to learn first aid for adults

• It covers a range of life-saving skills such as unresponsiveness, heart attack, choking and seizures

• Learners receive a free first aid workbook with

• Learning Certificate

• You'll receive practical, hands-on learning. The friendly trainers will help you learn some key skills you really need to know:

• dealing with an emergency

• broken bones, strains and sprains

• head injury

• unresponsive – breathing

• unresponsive – not breathing (CPR)

• seizures

• bleeding heavily

• choking

• heart attack/stroke

• severe allergic reaction

• diabetic emergency

• burns